LIA P GLUTEN FREE vs THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIA P GLUTEN FREE: 4
vs
THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE: 4
(2 ties)
Overview
| Nutrient | LIA P GLUTEN FREE | THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 456 cal | 393 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 58.6 g | 64.3 g | |
| Fat | 19.5 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIA P GLUTEN FREE | THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIA P GLUTEN FREE | THE COLOSSAL CHUNKY CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 342 MG | 482 MG |