LF STWBAN RASP YGRT vs VANILLA PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
LF STWBAN RASP YGRT: 3
vs
VANILLA PROBIOTIC LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | LF STWBAN RASP YGRT | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 17.1 g | 8.7 g | |
| Fat | 0.6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LF STWBAN RASP YGRT | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LF STWBAN RASP YGRT | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 187 MG | |
| Sodium, Na | 44 MG | 60 MG |