LF STWBAN RASP YGRT vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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LF STWBAN RASP YGRT wins in 6 out of 12 nutrient categories

LF STWBAN RASP YGRT: 6 vs RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 3 (3 ties)

Overview

Nutrient	LF STWBAN RASP YGRT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calories	88 cal	100 cal
Protein	3.5 g	8 g
Carbs	17.1 g	11.3 g
Fat	0.6 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LF STWBAN RASP YGRT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	LF STWBAN RASP YGRT	RASPBERRY FIG FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	253 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	0 MG
Sodium, Na	44 MG	33 MG

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