LEWISTON'S vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 5 out of 10 nutrient categories
LEWISTON'S: 0
vs
TAIT FARM FOODS: 5
(5 ties)
Overview
| Nutrient | LEWISTON'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 225 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEWISTON'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 17.1 MG |
Minerals
| Mineral | LEWISTON'S | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |