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LETTUCE vs ROSOFF

Nutrition comparison per 100 g serving

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LETTUCE wins in 5 out of 10 nutrient categories

LETTUCE: 5 vs ROSOFF: 4 (1 ties)

Overview

Nutrient	LETTUCE	ROSOFF	Winner
Calories	220 cal	14 cal
Protein	9 g	0 g
Carbs	8 g	3.6 g
Fat	18 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LETTUCE	ROSOFF	Winner
Calcium, Ca	110 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	620 MG	750 MG

LETTUCE Nutrition Facts ROSOFF Nutrition Facts Compare Other Foods

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