LETTUCE vs MEXI-MIX HOT N'SPICY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LETTUCE: 5
vs
MEXI-MIX HOT N'SPICY: 5
(1 ties)
Overview
| Nutrient | LETTUCE | MEXI-MIX HOT N'SPICY | Winner |
|---|---|---|---|
| Calories | 140 cal | 16 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 8 g | 3.1 g | |
| Fat | 11 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LETTUCE | MEXI-MIX HOT N'SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LETTUCE | MEXI-MIX HOT N'SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 370 MG | 1,281 MG |