LESSEREVIL vs BBQ FLAVORED CORN SNACK
Nutrition comparison per 100 g serving
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LESSEREVIL wins in 9 out of 11 nutrient categories
LESSEREVIL: 9
vs
BBQ FLAVORED CORN SNACK: 1
(1 ties)
Overview
| Nutrient | LESSEREVIL | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 370 cal | 500 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 63.0 g | 67.9 g | |
| Fat | 11.1 g | 21.4 g | |
| Fiber | 11.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESSEREVIL | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | LESSEREVIL | BBQ FLAVORED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 741 MG | 500 MG |