LESSEREVIL vs ANCIENT GRAIN COOKIES
Nutrition comparison per 100 g serving
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LESSEREVIL wins in 6 out of 11 nutrient categories
LESSEREVIL: 6
vs
ANCIENT GRAIN COOKIES: 3
(2 ties)
Overview
| Nutrient | LESSEREVIL | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESSEREVIL | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESSEREVIL | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 36 MG | 450 MG |