LESS SWEET OATMILK NON-DAIRY BEVERAGE vs ORGANIC SOY BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOY BEVERAGE wins in 7 out of 14 nutrient categories
LESS SWEET OATMILK NON-DAIRY BEVERAGE: 3
vs
ORGANIC SOY BEVERAGE: 7
(4 ties)
Overview
| Nutrient | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ORGANIC SOY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 3.8 g | 3.8 g | Tie |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ORGANIC SOY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ORGANIC SOY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 62 MG | 117 MG | |
| Sodium, Na | 71 MG | 33 MG |