LESS SWEET OATMILK NON-DAIRY BEVERAGE vs ALMONDMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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LESS SWEET OATMILK NON-DAIRY BEVERAGE wins in 6 out of 13 nutrient categories
LESS SWEET OATMILK NON-DAIRY BEVERAGE: 6
vs
ALMONDMILK NON-DAIRY BEVERAGE: 5
(2 ties)
Overview
| Nutrient | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ALMONDMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 15 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 3.8 g | 0.4 g | |
| Fat | 2.1 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ALMONDMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LESS SWEET OATMILK NON-DAIRY BEVERAGE | ALMONDMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 62 MG | 17 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |