LESS SODIUM SOY SAUCE vs GREEN CHILI SAUCE WITH PORK
Nutrition comparison per 100 g serving
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GREEN CHILI SAUCE WITH PORK wins in 5 out of 10 nutrient categories
LESS SODIUM SOY SAUCE: 4
vs
GREEN CHILI SAUCE WITH PORK: 5
(1 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | GREEN CHILI SAUCE WITH PORK | Winner |
|---|---|---|---|
| Calories | 67 cal | 70 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 6.7 g | 5.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SODIUM SOY SAUCE | GREEN CHILI SAUCE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.3 MG |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | GREEN CHILI SAUCE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 3,833 MG | 252 MG |