LESS SODIUM SOY SAUCE vs GOAN COCONUT SIMMER SAUCE
Nutrition comparison per 100 g serving
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GOAN COCONUT SIMMER SAUCE wins in 6 out of 11 nutrient categories
LESS SODIUM SOY SAUCE: 3
vs
GOAN COCONUT SIMMER SAUCE: 6
(2 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | GOAN COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 96 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SODIUM SOY SAUCE | GOAN COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | GOAN COCONUT SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 0 MG | 280 MG |