LESS SODIUM SOY SAUCE vs ORGANIC CHILI PASTE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 6 out of 11 nutrient categories
LESS SODIUM SOY SAUCE: 6
vs
ORGANIC CHILI PASTE: 2
(3 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SODIUM SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | ORGANIC CHILI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 4,133 MG | 0 MG |