LESS SODIUM SOY SAUCE vs STUFFED POBLANO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LESS SODIUM SOY SAUCE: 3
vs
STUFFED POBLANO PEPPERS: 3
(4 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 67 cal | 40 cal | |
| Protein | 6.7 g | 2.0 g | |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESS SODIUM SOY SAUCE | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.3 MG |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | STUFFED POBLANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,867 MG | 253 MG |