LESS SODIUM SOY SAUCE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 4 out of 9 nutrient categories
LESS SODIUM SOY SAUCE: 4
vs
TERIYAKI SAUCE: 2
(3 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 153 cal | |
| Protein | 6.7 g | 1.4 g | |
| Carbs | 6.7 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 3,867 MG | 958 MG |