LESLEY STOWE vs CRACKERS
Nutrition comparison per 100 g serving
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LESLEY STOWE wins in 5 out of 10 nutrient categories
LESLEY STOWE: 5
vs
CRACKERS: 2
(3 ties)
Overview
| Nutrient | LESLEY STOWE | CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LESLEY STOWE | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LESLEY STOWE | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 867 MG | 833 MG |