LES MOULINS MAHJOUB vs CASTELVETRANO WHOLE OLIVES
Nutrition comparison per 100 g serving
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LES MOULINS MAHJOUB wins in 4 out of 10 nutrient categories
LES MOULINS MAHJOUB: 4
vs
CASTELVETRANO WHOLE OLIVES: 3
(3 ties)
Overview
| Nutrient | LES MOULINS MAHJOUB | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Calories | 40 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 1.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LES MOULINS MAHJOUB | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LES MOULINS MAHJOUB | CASTELVETRANO WHOLE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 5,600 MG | 800 MG |