LEO'S vs LA MODERNA
Nutrition comparison per 100 g serving
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LEO'S wins in 5 out of 10 nutrient categories
LEO'S: 5
vs
LA MODERNA: 4
(1 ties)
Overview
| Nutrient | LEO'S | LA MODERNA | Winner |
|---|---|---|---|
| Calories | 230 cal | 375 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 31.9 g | 78.6 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEO'S | LA MODERNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.4 MG | 0 MG |
Minerals
| Mineral | LEO'S | LA MODERNA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 496 MG | 0 MG |