LEO'S vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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LEO'S wins in 7 out of 10 nutrient categories
LEO'S: 7
vs
BUTTERNUT SQUASH RAVIOLI: 1
(2 ties)
Overview
| Nutrient | LEO'S | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 230 cal | 271 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 31.9 g | 36.5 g | |
| Fat | 8.0 g | 10.6 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEO'S | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.4 MG | 0 MG |
Minerals
| Mineral | LEO'S | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 531 MG | 494 MG |