LENTILS & WHITE BEANS MARINARA vs BEET CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEET CHIPS wins in 6 out of 10 nutrient categories
LENTILS & WHITE BEANS MARINARA: 3
vs
BEET CHIPS: 6
(1 ties)
Overview
| Nutrient | LENTILS & WHITE BEANS MARINARA | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 50 g | 0 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTILS & WHITE BEANS MARINARA | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 9 MG | |
| Potassium, K | 107 MG | 1,167 MG | |
| Sodium, Na | 571 MG | 150 MG |