LENTILS & WHITE BEANS MARINARA vs BAKED LENTIL CHIPS
Nutrition comparison per 100 g serving
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BAKED LENTIL CHIPS wins in 6 out of 11 nutrient categories
LENTILS & WHITE BEANS MARINARA: 3
vs
BAKED LENTIL CHIPS: 6
(2 ties)
Overview
| Nutrient | LENTILS & WHITE BEANS MARINARA | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS & WHITE BEANS MARINARA | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTILS & WHITE BEANS MARINARA | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 482 MG |