LENTILS PETITE GOLDEN vs POTATO CLASSICS
Nutrition comparison per 100 g serving
Ad 468x60
LENTILS PETITE GOLDEN wins in 6 out of 11 nutrient categories
LENTILS PETITE GOLDEN: 6
vs
POTATO CLASSICS: 3
(2 ties)
Overview
| Nutrient | LENTILS PETITE GOLDEN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 25.7 g | 7.1 g | |
| Carbs | 62.9 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS PETITE GOLDEN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | LENTILS PETITE GOLDEN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 0 MG | 2,036 MG |