LENTILS vs SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LENTILS: 5
vs
SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE: 5
(1 ties)
Overview
| Nutrient | LENTILS | SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 360 cal | 333 cal | |
| Protein | 24 g | 6.7 g | |
| Carbs | 64 g | 76.7 g | |
| Fat | 1 g | 0 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS | SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | LENTILS | SLICED POTATOES WITH A SMOOTH CHEESE & SMOKED BACON FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Potassium, K | 678 MG | 600 MG | |
| Sodium, Na | 0 MG | 1,700 MG |