LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP wins in 5 out of 10 nutrient categories
LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP: 5
vs
NOODLE SOUP MIX: 3
(2 ties)
Overview
| Nutrient | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 375 cal | |
| Protein | 2.0 g | 12.5 g | |
| Carbs | 10.2 g | 62.5 g | |
| Fat | 0.8 g | 6.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.5 MG | |
| Sodium, Na | 265 MG | 3,375 MG |