LENTIL & UNCURED BACON SOUP vs BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LENTIL & UNCURED BACON SOUP: 5
vs
BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP: 5
(1 ties)
Overview
| Nutrient | LENTIL & UNCURED BACON SOUP | BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 121 cal | 90 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 15 g | 9.4 g | |
| Fat | 4.2 g | 4.5 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL & UNCURED BACON SOUP | BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LENTIL & UNCURED BACON SOUP | BAKED POTATO WITH CHEDDAR & BACON BITS CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 41 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 288 MG | 416 MG |