LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN POT PIE wins in 6 out of 10 nutrient categories
LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES: 3
vs
CHICKEN POT PIE: 6
(1 ties)
Overview
| Nutrient | LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 103 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 0 g | 12.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LENTIL SPINACH SHEPHERD'S PIE WITH GRILLED VEGETABLES | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 250 MG |