LENTIL CRISPS vs JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS
Nutrition comparison per 100 g serving
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LENTIL CRISPS wins in 8 out of 10 nutrient categories
LENTIL CRISPS: 8
vs
JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS: 1
(1 ties)
Overview
| Nutrient | LENTIL CRISPS | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL CRISPS | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 571 MG | 317 MG |