LENTIL CHIPS vs SOUR CREAM & ONION FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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LENTIL CHIPS wins in 4 out of 11 nutrient categories
LENTIL CHIPS: 4
vs
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | LENTIL CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS | SOUR CREAM & ONION FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,264 MG | |
| Sodium, Na | 786 MG | 571 MG |