LEMONZEST WHOLE NUTRITION BARS vs FRENCH CHOCOLATE MINTS
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BARS wins in 8 out of 14 nutrient categories
LEMONZEST WHOLE NUTRITION BARS: 8
vs
FRENCH CHOCOLATE MINTS: 4
(2 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BARS | FRENCH CHOCOLATE MINTS | Winner |
|---|---|---|---|
| Calories | 396 cal | 558 cal | |
| Protein | 16.7 g | 6.5 g | |
| Carbs | 58.3 g | 57.1 g | |
| Fat | 12.5 g | 33.8 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BARS | FRENCH CHOCOLATE MINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BARS | FRENCH CHOCOLATE MINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 195 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 177 MG | 65 MG |