LEMONZEST WHOLE NUTRITION BARS vs PREMIUM CHOCOLATE SQUARES ASSORTMENT
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BARS wins in 10 out of 13 nutrient categories
LEMONZEST WHOLE NUTRITION BARS: 10
vs
PREMIUM CHOCOLATE SQUARES ASSORTMENT: 1
(2 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BARS | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 396 cal | 500 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 58.3 g | 63.3 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BARS | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BARS | PREMIUM CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 317 MG | |
| Sodium, Na | 177 MG | 100 MG |