LEMONZEST WHOLE NUTRITION BARS vs WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR wins in 7 out of 14 nutrient categories
LEMONZEST WHOLE NUTRITION BARS: 5
vs
WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR: 7
(2 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BARS | WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 395 cal | |
| Protein | 16.7 g | 26.3 g | |
| Carbs | 58.3 g | 42.1 g | |
| Fat | 12.5 g | 13.2 g | |
| Fiber | 6.2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BARS | WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BARS | WHEY PROTEIN YOGURT DRIZZLE OATMEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 158 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Magnesium, Mg | 50 MG | 21 MG | |
| Phosphorus, P | 208 MG | 211 MG | |
| Potassium, K | 260 MG | 211 MG | |
| Sodium, Na | 177 MG | 197 MG |