LEMONZEST WHOLE NUTRITION BAR vs ORGANIC SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BAR wins in 8 out of 15 nutrient categories
LEMONZEST WHOLE NUTRITION BAR: 8
vs
ORGANIC SUPERFOOD ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 58.3 g | 62.2 g | |
| Fat | 12.5 g | 11.1 g | |
| Fiber | 6.2 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 177 MG | 67 MG |