LEMONZEST WHOLE NUTRITION BAR vs APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BAR wins in 6 out of 13 nutrient categories
LEMONZEST WHOLE NUTRITION BAR: 6
vs
APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR: 5
(2 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BAR | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 365 cal | |
| Protein | 16.7 g | 11.5 g | |
| Carbs | 58.3 g | 51.9 g | |
| Fat | 12.5 g | 11.5 g | |
| Fiber | 6.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BAR | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BAR | APPLE ALMOND CINNAMON FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 202 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 365 MG | |
| Sodium, Na | 177 MG | 38 MG |