LEMONZEST WHOLE NUTRITION BAR vs CARAMEL CHOCOLATE CHUNK BAR
Nutrition comparison per 100 g serving
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LEMONZEST WHOLE NUTRITION BAR wins in 7 out of 14 nutrient categories
LEMONZEST WHOLE NUTRITION BAR: 7
vs
CARAMEL CHOCOLATE CHUNK BAR: 4
(3 ties)
Overview
| Nutrient | LEMONZEST WHOLE NUTRITION BAR | CARAMEL CHOCOLATE CHUNK BAR | Winner |
|---|---|---|---|
| Calories | 396 cal | 418 cal | |
| Protein | 16.7 g | 18.2 g | |
| Carbs | 58.3 g | 52.7 g | |
| Fat | 12.5 g | 16.4 g | |
| Fiber | 6.2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST WHOLE NUTRITION BAR | CARAMEL CHOCOLATE CHUNK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONZEST WHOLE NUTRITION BAR | CARAMEL CHOCOLATE CHUNK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 177 MG | 227 MG |