LEMONZEST MINIS SNACK SIZE BARS vs WHOLE GRAIN CHOCOLATE RICE SQUARES
Nutrition comparison per 100 g serving
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LEMONZEST MINIS SNACK SIZE BARS wins in 7 out of 13 nutrient categories
LEMONZEST MINIS SNACK SIZE BARS: 7
vs
WHOLE GRAIN CHOCOLATE RICE SQUARES: 5
(1 ties)
Overview
| Nutrient | LEMONZEST MINIS SNACK SIZE BARS | WHOLE GRAIN CHOCOLATE RICE SQUARES | Winner |
|---|---|---|---|
| Calories | 391 cal | 480 cal | |
| Protein | 17.4 g | 8 g | |
| Carbs | 56.5 g | 64 g | |
| Fat | 13.0 g | 24 g | |
| Fiber | 4.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST MINIS SNACK SIZE BARS | WHOLE GRAIN CHOCOLATE RICE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | LEMONZEST MINIS SNACK SIZE BARS | WHOLE GRAIN CHOCOLATE RICE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 160 MG | |
| Iron, Fe | 4.4 MG | 8.6 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 174 MG | 0 MG | |
| Potassium, K | 265 MG | 280 MG | |
| Sodium, Na | 174 MG | 0 MG |