LEMONZEST MINIS SNACK SIZE BARS vs PEANUT BUTTER REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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LEMONZEST MINIS SNACK SIZE BARS wins in 8 out of 13 nutrient categories
LEMONZEST MINIS SNACK SIZE BARS: 8
vs
PEANUT BUTTER REAL NUT ENERGY BARS: 3
(2 ties)
Overview
| Nutrient | LEMONZEST MINIS SNACK SIZE BARS | PEANUT BUTTER REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 391 cal | 439 cal | |
| Protein | 17.4 g | 15.8 g | |
| Carbs | 56.5 g | 50.9 g | |
| Fat | 13.0 g | 22.8 g | |
| Fiber | 4.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST MINIS SNACK SIZE BARS | PEANUT BUTTER REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONZEST MINIS SNACK SIZE BARS | PEANUT BUTTER REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 174 MG | 0 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 174 MG | 202 MG |