LEMONZEST + BLUEBERRY WHOLE NUTRITION BAR vs PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS wins in 18 out of 23 nutrient categories
LEMONZEST + BLUEBERRY WHOLE NUTRITION BAR: 3
vs
PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS: 18
(2 ties)
Overview
| Nutrient | LEMONZEST + BLUEBERRY WHOLE NUTRITION BAR | PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 14.6 g | 20 g | |
| Carbs | 60.4 g | 46 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONZEST + BLUEBERRY WHOLE NUTRITION BAR | PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 168 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | LEMONZEST + BLUEBERRY WHOLE NUTRITION BAR | PEANUT BUTTER CHOCOLATE FLAVOR NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Magnesium, Mg | 50 MG | 80 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 167 MG | 800 MG | |
| Potassium, K | 262 MG | 700 MG | |
| Sodium, Na | 167 MG | 340 MG | |
| Zinc, Zn | 0 MG | 3 MG |