LEMONY COATED SHORTBREAD BITES vs ORGANIC COOKIES
Nutrition comparison per 100 g serving
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ORGANIC COOKIES wins in 5 out of 12 nutrient categories
LEMONY COATED SHORTBREAD BITES: 4
vs
ORGANIC COOKIES: 5
(3 ties)
Overview
| Nutrient | LEMONY COATED SHORTBREAD BITES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONY COATED SHORTBREAD BITES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONY COATED SHORTBREAD BITES | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 150 MG | 179 MG |