LEMONS vs PEPPERS

Nutrition comparison per 100 g serving

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PEPPERS wins in 5 out of 11 nutrient categories

LEMONS: 3 vs PEPPERS: 5 (3 ties)

Overview

Nutrient	LEMONS	PEPPERS	Winner
Calories	31 cal	33 cal
Protein	0.9 g	2.2 g
Carbs	9.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	LEMONS	PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	46.7 MG

Mineral	LEMONS	PEPPERS	Winner
Calcium, Ca	26 MG	0 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	138 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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