LEMONHEAD vs CANDY

Nutrition comparison per 100 g serving

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LEMONHEAD wins in 4 out of 10 nutrient categories

LEMONHEAD: 4 vs CANDY: 3 (3 ties)

Overview

Nutrient	LEMONHEAD	CANDY	Winner
Calories	308 cal	375 cal
Protein	7.7 g	2.5 g
Carbs	71.8 g	80 g
Fat	0 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONHEAD	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMONHEAD	CANDY
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	38 MG	300 MG

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