LEMONGRASS STIR-IN PASTE vs HONEY GARLIC RUB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
LEMONGRASS STIR-IN PASTE: 2
vs
HONEY GARLIC RUB: 2
(3 ties)
Overview
| Nutrient | LEMONGRASS STIR-IN PASTE | HONEY GARLIC RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 85.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONGRASS STIR-IN PASTE | HONEY GARLIC RUB | Winner |
|---|---|---|---|
| Sodium, Na | 450 MG | 5,143 MG |