LEMONGRASS INDIAN CHAI vs REAL FRUIT SMOOTHIE MIX
Nutrition comparison per 100 g serving
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REAL FRUIT SMOOTHIE MIX wins in 5 out of 10 nutrient categories
LEMONGRASS INDIAN CHAI: 1
vs
REAL FRUIT SMOOTHIE MIX: 5
(4 ties)
Overview
| Nutrient | LEMONGRASS INDIAN CHAI | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 399 cal | 142 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 96 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS INDIAN CHAI | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LEMONGRASS INDIAN CHAI | REAL FRUIT SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |