LEMONGRASS GINGER RAMEN NOODLES vs SAVORY GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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LEMONGRASS GINGER RAMEN NOODLES wins in 5 out of 11 nutrient categories
LEMONGRASS GINGER RAMEN NOODLES: 5
vs
SAVORY GARDEN VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | LEMONGRASS GINGER RAMEN NOODLES | SAVORY GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 36 cal | |
| Protein | 11.7 g | 1.2 g | |
| Carbs | 71.7 g | 8.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS GINGER RAMEN NOODLES | SAVORY GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONGRASS GINGER RAMEN NOODLES | SAVORY GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 217 MG | 272 MG | |
| Sodium, Na | 1,100 MG | 192 MG |