LEMONGRASS GINGER RAMEN NOODLES vs KALE & UNCURED CHOURICO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LEMONGRASS GINGER RAMEN NOODLES wins in 6 out of 10 nutrient categories
LEMONGRASS GINGER RAMEN NOODLES: 6
vs
KALE & UNCURED CHOURICO SOUP: 3
(1 ties)
Overview
| Nutrient | LEMONGRASS GINGER RAMEN NOODLES | KALE & UNCURED CHOURICO SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 65 cal | |
| Protein | 11.7 g | 3.7 g | |
| Carbs | 71.7 g | 8.6 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONGRASS GINGER RAMEN NOODLES | KALE & UNCURED CHOURICO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 37 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 217 MG | 167 MG | |
| Sodium, Na | 1,100 MG | 327 MG |