LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES vs NISSIN
Nutrition comparison per 100 g serving
Ad 468x60
NISSIN wins in 6 out of 10 nutrient categories
LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES: 3
vs
NISSIN: 6
(1 ties)
Overview
| Nutrient | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | NISSIN | Winner |
|---|---|---|---|
| Calories | 62 cal | 475 cal | |
| Protein | 2.2 g | 7.5 g | |
| Carbs | 6.6 g | 62.5 g | |
| Fat | 3.1 g | 20 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3 MG |
Minerals
| Mineral | LEMONGRASS CURRY SOUP WITH COCONUT + ALMOND PIECES | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 6.8 MG | |
| Sodium, Na | 198 MG | 1,900 MG |