LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE vs GYROS KIT WITH PITA FLATBREAD
Nutrition comparison per 100 g serving
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GYROS KIT WITH PITA FLATBREAD wins in 5 out of 10 nutrient categories
LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE: 4
vs
GYROS KIT WITH PITA FLATBREAD: 5
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calories | 116 cal | 273 cal | |
| Protein | 4.6 g | 9.1 g | |
| Carbs | 17.0 g | 21.4 g | |
| Fat | 3.3 g | 16.6 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 1.3 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN WITH GREEN CURRY SAUCE | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 224 MG | 636 MG |