LEMONGRASS CHICKEN STIR FRY vs MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR FRY wins in 8 out of 11 nutrient categories
LEMONGRASS CHICKEN STIR FRY: 8
vs
MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE: 2
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN STIR FRY | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 101 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 8.8 g | 12.9 g | |
| Fat | 3.1 g | 3.6 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN STIR FRY | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN STIR FRY | MACARONI & BEEF FRESHLY MADE MACARONI IN A HEARTY TOMATO & BEEF SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 506 MG | 219 MG |