LEMONGRASS CHICKEN vs MINI TURKEY SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
MINI TURKEY SANDWICHES wins in 5 out of 10 nutrient categories
LEMONGRASS CHICKEN: 4
vs
MINI TURKEY SANDWICHES: 5
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Calories | 175 cal | 235 cal | |
| Protein | 9.3 g | 15.4 g | |
| Carbs | 18.9 g | 25.5 g | |
| Fat | 7.1 g | 8.7 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN | MINI TURKEY SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 134 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 332 MG | 638 MG |