LEMONGRASS BASIL COOKING SAUCE vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 7 out of 11 nutrient categories
LEMONGRASS BASIL COOKING SAUCE: 3
vs
HARGIS HOUSE: 7
(1 ties)
Overview
| Nutrient | LEMONGRASS BASIL COOKING SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 143 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 12.5 g | 10.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS BASIL COOKING SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | LEMONGRASS BASIL COOKING SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 107 MG | 328 MG | |
| Sodium, Na | 429 MG | 594 MG |