LEMONGRASS BASIL COOKING SAUCE vs COMFORT CREEK FOODS
Nutrition comparison per 100 g serving
Ad 468x60
COMFORT CREEK FOODS wins in 6 out of 11 nutrient categories
LEMONGRASS BASIL COOKING SAUCE: 3
vs
COMFORT CREEK FOODS: 6
(2 ties)
Overview
| Nutrient | LEMONGRASS BASIL COOKING SAUCE | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Calories | 143 cal | 80 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 12.5 g | 5.4 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS BASIL COOKING SAUCE | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONGRASS BASIL COOKING SAUCE | COMFORT CREEK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 429 MG | 589 MG |